Gentle Yoga
Take this gentle, one hour beginner’s class at Bethesda-by-the-Sea Church. We will open up and close with meditation. This class has been made accessible to all abilities. Yoga mats and […]
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Gentle Yoga
Take this gentle, one hour beginner’s class at Bethesda-by-the-Sea Church. We will open up and close with meditation. This class has been made accessible to all abilities. Yoga mats and blocks will be provided.
Yoga Nidra
Meet at Bethesda-by-the-Sea-Church for a one hour yoga nidra session. This will be a relaxed yoga session primarily focusing on relaxation and meditation. Yoga mats, bolsters, blocks, and blankets will […]
