• Yoga Nidra

    Private

    Join Teresa Gonzalez for a gentle, mind resetting Yoga Nidra class. Bring 2 blankets, bolsters, and two blocks. Dress warmly in your favorite sweats and socks.

  • Yoga Nidra

    Join Teresa Gonzalez for a gentle, mind resetting Yoga Nidra class. Bring 2 blankets, bolsters, and two blocks. Dress warmly in your favorite sweats and socks.

  • Yoga Nidra

    Meet at Bethesda-by-the-Sea-Church for a one hour yoga nidra session. This will be a relaxed yoga session primarily focusing on relaxation and meditation. Yoga mats, bolsters, blocks, and blankets will […]

  • Yoga Nidra

    Meet at Bethesda-by-the-Sea-Church for a one hour yoga nidra session. This will be a relaxed yoga session primarily focusing on relaxation and meditation. Yoga mats, bolsters, blocks, and blankets will […]

  • Yoga Nidra

    Meet at Bethesda-by-the-Sea-Church for a yoga nidra session. This will be a relaxed yoga session primarily focusing on relaxation and meditation. Yoga mats, bolsters, blocks, and blankets will be provided.

  • Yoga Nidra

    Meet at Bethesda-by-the-Sea-Church for a yoga nidra session. This will be a relaxed yoga session primarily focusing on relaxation and meditation. Yoga mats, bolsters, blocks, and blankets will be provided.

  • Yoga Nidra

    Meet at Bethesda-by-the-Sea-Church for a one hour yoga nidra session. This will be a relaxed yoga session primarily focusing on relaxation and meditation. Yoga mats, bolsters, blocks, and blankets will be provided.

  • Yoga Nidra

    Take this gentle, one hour beginner’s class at Bethesda-by-the-Sea Church. We will open up and close with meditation. This class has been made accessible to all abilities. Yoga mats and […]

  • Yoga Nidra

    Meet at Bethesda-by-the-Sea-Church for a yoga nidra session. This will be a relaxed yoga session primarily focusing on relaxation and meditation. Yoga mats, bolsters, blocks, and blankets will be provided.

  • Yoga Nidra

    Meet at Bethesda-by-the-Sea-Church for a yoga nidra session. This will be a relaxed yoga session primarily focusing on relaxation and meditation. Yoga mats, bolsters, blocks, and blankets will be provided.